Turkey Lettuce Wraps

Turkey Lettuce Wraps

Ground turkey is browned with onion, garlic, and ginger, then tossed in a savory sauce of soy sauce, hoisin, rice vinegar, and sesame oil. Shredded carrots are stirred in until tender-crisp, and the mixture is spooned into chilled butter lettuce cups. Topped with green onions, sesame seeds, or sriracha, it's a light, flavorful, low-carb Asian-inspired meal.
Prep Time 15 minutes
Cook Time 17 minutes
Total Time 32 minutes
Course Appetizer, Main Course
Cuisine Asian-inspired, Chinese-American
Servings 4 people

Equipment

  • 1 Large skillet
  • 1 Cooking spoon
  • 1 Knife and cutting board
  • 1 Grater (for ginger)
  • Salad spinner or clean towel (for drying lettuce)

Ingredients
  

  • 1 pound ground turkey
  • 1 tablespoon olive oil or sesame oil
  • 1 small white onion finely diced
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon hoisin sauce optional
  • 1 teaspoon rice vinegar or lime juice
  • 1 teaspoon sesame oil
  • 1 cup shredded carrots or diced bell peppers, mushrooms, or water chestnuts for crunch
  • Salt and pepper to taste
  • 1 head butter lettuce or Bibb lettuce separated into cup-shaped pieces
  • Optional toppings: sliced green onions sesame seeds, chili flakes, sriracha

Instructions
 

  • Prep the lettuce: Gently wash and pat dry the lettuce leaves. Keep them chilled until ready to serve.
  • Cook the aromatics: Heat the olive oil in the large skillet over medium heat. Add the onion and cook 3 to 4 minutes, until softened. Stir in the garlic and ginger and cook 30 seconds, until fragrant.
  • Brown the turkey: Add the ground turkey and break it up with a wooden spoon. Cook 6 to 8 minutes, until browned and fully cooked. Drain excess liquid if needed.
  • Add the sauce: Stir in the soy sauce, hoisin sauce, rice vinegar (or lime juice), and sesame oil. Mix until the turkey is well coated.
  • Add the veggies: Stir in the shredded carrots and any optional add-ins like bell peppers or mushrooms. Cook another 2 to 3 minutes, until tender-crisp. Taste and adjust the seasoning with salt, pepper, or extra soy sauce.
  • Assemble: Spoon 2 to 3 tablespoons of the turkey mixture into each lettuce cup.
  • Top and serve: Garnish with sliced green onions, sesame seeds, or a drizzle of sriracha.
Keyword Asian-inspired, butter lettuce wraps, ginger garlic, ground turkey recipe, healthy dinner, high protein, hoisin, low-carb dinner, quick dinner, turkey lettuce wraps

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