Smoked Turkey Sausage Breakfast Skillet
Smoked turkey sausage is browned in a cast-iron skillet with mushrooms and green onions, then topped with a whisked egg mixture of cheddar, spinach, salt, and pepper. The skillet goes into a 400°F oven until the eggs are set, then it's sliced and served. It's a hearty, protein-rich, one-pan breakfast for two.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Breakfast, Brunch
Cuisine American
- 4 large eggs
- ⅓ cup shredded cheddar cheese
- ⅓ cup chopped baby spinach
- Pinch of salt
- Pinch of ground black pepper
- 4 ounces smoked sausage turkey is healthier, sliced into half moons
- ⅓ cup diced white mushrooms optional
- Green onions to serve
- 1 tablespoon water
- Cooking oil spray
Preheat the oven to 400°F.
Mix the eggs: In the medium bowl, whisk together the eggs and 1 tablespoon of water, then stir in the cheese, spinach, salt, and pepper. Set aside.
Brown the sausage: Heat the skillet over medium heat and spray with oil. Add the sausage slices and cook until browned on both sides, 5 to 6 minutes.
Add the vegetables: Add the mushrooms and green onions and continue cooking, stirring, until the mushrooms are tender, about 5 minutes. Remove from the heat.
Add the eggs: Pour the egg mixture evenly over the sausage and vegetables in the skillet.
Bake for 8 to 12 minutes, depending on the width of the skillet, or until the eggs are set.
Slice: Run a knife around the edge of the skillet before slicing.
Serve topped with green onions.
Keyword 400°F, breakfast skillet, cast-iron recipe, easy brunch, egg bake, high protein breakfast, one-pan breakfast, smoked turkey sausage skillet, spinach and cheddar, turkey sausage