Sausage and Veggie Skillet Recipe
Sliced sausage browned in a skillet, then tossed with bell pepper, zucchini and onion until tender-crisp. A fast one-pan dish you can serve on its own or over rice, quinoa or pasta.
Ingredients
- 2 sausage links smoked, Italian, or chicken sausage, sliced into coins,
- 1 tbsp olive oil
- 1 bell pepper any color, chopped
- 1 medium zucchini sliced
- 1 small onion sliced
- 1 clove garlic minced (½ tsp of garlic powder)
- Salt and pepper to taste
Optional: red pepper flakes, paprika, or Italian seasoning
Instructions
- Place a large skillet over medium-high heat and add olive oil
- Add sliced sausage to the skillet and saute for 4-5 minutes until browned on the edges. Remove and set aside on a plate.
- In the same skillet, add onions, bell pepper, and zucchini. Sauté for 5-7 minutes, stirring occasionally, until veggies are tender but still crisp.
- Add garlic, salt, pepper, and any optional seasonings. Stir well for 1-2 minutes until fragrant.
- Return sausage to the skillet, toss everything together, and cook for another 2 minutes.
- Enjoy hot on its own, over rice, quinoa, or pasta.