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Baked Catfish

This is a quick oven-baked Cajun catfish recipe: fillets are seasoned, dredged in a cornmeal-Cajun mixture, and drizzled with oil before baking. It bakes at 425°F for about 15 minutes until golden and flaky, then is served with lemon wedges.
Course Main Course
Cuisine American, Southern
Servings 4 people

Equipment

  • Oven
  • Tongs or Spatula
  • Baking Sheet

Ingredients
  

  • 4 Catfish fillets
  • Cornmeal
  • Cajun seasoning
  • Kosher salt
  • Freshly ground black pepper
  • 4 tablespoons oil divided
  • Lemon wedges for serving

Instructions
 

  • Preheat oven to 425°F. Drizzle 2 tablespoons oil onto a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge in the seasoned cornmeal, pressing to coat.
  • Place fish on the prepared baking sheet and drizzle with the remaining 2 tablespoons oil. Bake until golden and the fish flakes easily with a fork, about 15 minutes. Serve with lemon wedges.
Keyword cajun, pescatarian